Our Services
Redefine Your Well-Being: Elevate Your Health to a New Dimension
Step beyond conventional healing and embrace a new era of well-being, where health is not just about addressing symptoms but about cultivating lasting vitality, balance, and self-empowerment. True wellness goes beyond temporary fixes—it’s about nurturing your body, mind, and spirit in a way that fosters resilience, harmony, and long-term health.
By focusing on your unique wellness needs, this journey transforms the way you approach self-care. Instead of merely treating health concerns, it emphasizes proactive healing, personalized care, and positive lifestyle changes that support physical, emotional, and mental well-being.
Imagine a life where you wake up each day feeling refreshed, strong, and deeply connected to your body’s innate ability to heal and thrive. With a holistic approach that blends modern innovation and time-honored wellness practices, this journey empowers you to take charge of your health and embrace a renewed sense of vitality and balance.
Your well-being is more than a goal—it’s a transformation waiting to unfold.
Weekend retreats
$1200
Wild Women Soul Retreats: A Transformative Nature Experience
Wild Women Soul Retreats are immersive, nature-centered weekend getaways designed to empower, rejuvenate, and uplift women from all walks of life. These retreats provide a sanctuary for women to step away from the daily demands of life and immerse themselves in the restorative power of nature, fostering inner peace, deep self-reflection, and meaningful connections.
What to Expect
Nature Therapy for Deep Healing
Our retreats integrate both group and individual nature therapy sessions, harnessing the scientifically proven benefits of outdoor immersion. Through guided walks, mindfulness exercises, and grounding techniques, participants will experience:
Stress relief through mindful connection with the natural world.
Increased emotional balance by reducing anxiety and tension.
A deeper sense of presence and clarity, promoting overall well-being.
Empowering Group Experiences
Community is at the heart of Wild Women Soul Retreats. Throughout the weekend, we cultivate an open, supportive, and non-judgmental space where women can share stories, experiences, and insights. Activities include:
Sacred sharing circles to foster emotional connection.
Guided meditation and breathwork to enhance self-awareness.
Creative expression workshops, such as journaling or nature-inspired art.
Reconnecting with the Wild Feminine
By immersing in the rhythms of the natural world, we embrace the essence of the wild feminine energy—a force of intuition, strength, and renewal. This includes:
Rituals honoring the cycles of nature and personal transformation.
Outdoor movement practices, such as yoga or dance, to awaken the body and spirit.
Solo reflection time, allowing for deep personal insight and emotional release.
A Nourishing, Restorative Experience
Our retreats are designed to nurture the mind, body, and soul, offering:
Nutritious, wholesome meals that align with the retreat’s holistic approach.
Comfortable accommodations in peaceful natural settings to promote rest and rejuvenation.
Optional healing sessions, such as Reiki, massage, or sound therapy, for deeper relaxation.
Who Is This Retreat For?
Wild Women Soul Retreats welcome women from all walks of life, whether you’re seeking personal healing, spiritual growth, stress relief, or simply a break from daily routines. No prior experience in nature therapy or mindfulness is necessary—just an open heart and a willingness to connect.
The Invitation
If you’re longing for a soul-nourishing experience that fosters deep healing, connection, and renewal, this retreat is for you. Step into the wild, rediscover your inner strength, and return home feeling rejuvenated, empowered, and deeply connected to yourself and nature.
individual nature therapy
$150/hr
Nature Therapy (Ecotherapy): A Natural Path to Mental Well-Being
Included in retreat or available seperately outside of retreat
Nature therapy, or ecotherapy, is a holistic approach to improving mental health through immersion in natural environments. Research highlights its profound impact on reducing stress, anxiety, and depression while enhancing overall emotional well-being.
Reduced Stress and Anxiety
Spending time in nature has been shown to lower cortisol levels, the body's primary stress hormone, leading to a calmer and more balanced nervous system. Studies indicate that just 20–30 minutes in nature can significantly lower stress biomarkers.
Improved Mood and Emotional Well-Being
Nature exposure increases serotonin and dopamine, neurotransmitters linked to happiness and emotional stability. Practices like forest bathing (Shinrin-Yoku) have been scientifically proven to elevate mood and reduce symptoms of depression.
Enhanced Cognitive Function and Mental Clarity
A study by the University of Michigan found that participants who walked in a natural setting performed 20% better on memory tasks than those in urban environments.
Strengthened Mind-Body Connection
Nature therapy encourages movement and mindfulness, whether through walking, hiking, or simple outdoor relaxation helps regulate the nervous system, increase energy levels, and enhance emotional balance.
Various $
Individual Reiki Sessions
Experience the healing energy of Reiki in a one-on-one session with a trained practitioner. Reiki is a gentle, hands-on (or hands-off) energy healing technique that promotes relaxation, reduces stress, and supports emotional and physical well-being. These sessions are designed to align your energy, release blockages, and restore balance.
Private Massages
Enjoy a personalized massage tailored to your needs, whether you’re looking for deep tissue work, relaxation, or stress relief. Our professional massage therapists use a combination of techniques to ease tension, improve circulation, and promote overall wellness.
Past Life Regression Therapy
Dive into a unique journey of self-discovery with a guided past life regression session. Using deep relaxation and hypnosis techniques, this experience can help uncover memories or patterns from previous lifetimes that may be influencing your present life. Gain insights, release emotional baggage, and foster healing by exploring your soul’s journey.
Emotional Freedom Technique (EFT)
Also known as “tapping,” EFT is a powerful self-help tool that combines elements of acupressure and modern psychology to release emotional blocks, reduce stress, and alleviate anxiety. In these individual sessions, a practitioner will guide you through specific tapping points on the body to help process emotions, overcome limiting beliefs, and create a sense of peace and clarity.
